Description
A creamy and protein-packed breakfast made with rolled oats, plant-based vanilla protein powder, chia seeds, and almond milk. This delicious overnight oats recipe is quick to prepare and keeps you full for hours.
Ingredients
1 cup rolled oats
1/3 cup plant-based vanilla protein powder
1/4 cup chia seeds
2 tablespoons agave syrup or maple syrup
1 1/2 cups almond milk
1/4 teaspoon salt (optional)
1 teaspoon alcohol-free vanilla flavor (Simply Organic or Watkins Clear Vanilla Flavor)
Instructions
1. Add rolled oats, protein powder, chia seeds, and salt to two mason jars or small airtight containers.
2. Pour in almond milk and drizzle with agave syrup or maple syrup. Mix thoroughly to combine.
3. Seal jars with airtight lids and refrigerate overnight or for at least six hours.
4. In the morning, stir well before eating. Add extra almond milk if the oats are too thick.
5. Top with fruit, nut butter, or granola if desired.
Notes
If your oats are too thick, stir in extra almond milk two tablespoons at a time until creamy.
If they are too thin, add more protein powder or chia seeds to thicken.
These Vanilla Protein Oats with Chia Seeds stay fresh for up to 2 days in the refrigerator.
They can also be frozen for up to 3 months in airtight containers. Thaw overnight in the fridge before eating.
Adjust sweetness by adding more or less agave syrup or maple syrup to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American