Description
Sheet-Pan Garlicky Shrimp & Veggies is an easy one pan dinner made with tender shrimp, roasted vegetables, and a bold garlic olive oil marinade. Everything cooks together in the oven for a flavorful, colorful, and satisfying meal that is perfect for busy weeknights with minimal cleanup.
Ingredients
Extra virgin olive oil for roasting and marinating
Fresh garlic cloves finely grated
Crushed red pepper flakes for gentle heat
Fresh parsley finely chopped plus extra for garnish
Kosher salt to taste
Freshly ground black pepper to taste
Shrimp peeled and deveined
Yellow onions peeled and cut into wedges
Fresh broccoli cut into florets
Red bell peppers thinly sliced and seeds removed
Instructions
1. Preheat the oven until fully hot and ready for roasting
2. In a bowl mix olive oil garlic red pepper flakes parsley salt and black pepper until fragrant
3. Add shrimp to the marinade and toss gently until evenly coated then set aside
4. Place onions broccoli and bell peppers on a rimmed sheet pan
5. Drizzle vegetables with olive oil season with salt and pepper and toss to coat
6. Spread vegetables into a single layer and roast until tender and lightly caramelized
7. Remove the pan from the oven and add the marinated shrimp with all the sauce
8. Toss everything together and spread back into a single layer
9. Return to the oven and roast until shrimp are pink juicy and just cooked through
10. Remove from the oven garnish with fresh parsley and serve immediately
Notes
Shrimp cook very quickly so keep a close eye during the final roasting stage
Cut vegetables into similar sizes so they roast evenly
Pat shrimp dry before marinating to help them roast instead of steam
Adjust crushed red pepper flakes to control heat level
A squeeze of fresh lemon juice before serving adds brightness without overpowering the garlic
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Oven Roasted
- Cuisine: American