Description
Creamy Protein Overnight Oats with Oat Milk made with rolled oats, clean protein powder, chia seeds, and naturally smooth oat milk for an easy make ahead breakfast.
Ingredients
1/3 cup old fashioned rolled oats
1 scoop vanilla or chocolate protein powder made without alcohol such as Clean Simple Eats Protein Powder or Orgain Simple Protein
1 tablespoon chia seeds
1/2 cup oat milk such as MALK Organic Oat Milk or Elmhurst 1925 Oat Milk
Optional toppings fresh fruit Greek yogurt nut butter granola or a sprinkle of cinnamon
Instructions
1. Add rolled oats protein powder and chia seeds to a small jar or lidded bowl and stir well.
2. Pour oat milk over the mixture and stir again until the powder blends smoothly.
3. Cover and refrigerate for at least eight hours or overnight to thicken.
4. Stir in the morning and add toppings of your choice before serving.
Notes
Use a clean vanilla flavor made without alcohol such as Simply Organic Alcohol Free Vanilla Flavor or Watkins Clear Vanilla Flavor.
Any non dairy milk works including oat milk almond milk and soy milk. Reduce the milk by two tablespoons for thicker oats.
Sweeten lightly with maple syrup or honey if desired. Fresh fruit also adds natural sweetness.
If texture becomes too thick add a splash of oat milk before serving.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No cook
- Cuisine: American