Description
A creamy, protein-packed oatmeal bowl made with whey protein or Skyr, topped with fresh fruit and nuts for a nutritious breakfast.
Ingredients
1/2 cup rolled oats (gluten-free if needed)
1/4 cup whey protein powder or plain Skyr
1 cup water
1/2 cup milk of choice
1/4 teaspoon salt
Instructions
1. Combine oats, milk, water, and salt in a saucepan or microwave-safe bowl.
2. Cook until thick, about 5 minutes.
3. Remove from heat, whisk in whey or Skyr until smooth.
4. Top with fruit, nuts, or honey. Serve warm.
Notes
Microwave Option: Combine oats, milk, water, and salt in a microwave-safe bowl. Cook for 2 minutes, stir, and continue heating in 1-minute increments until thick and creamy. Stir in whey or Skyr afterward.
Refrigeration: Store leftovers in the refrigerator for up to five days.
Freezing: Place cooled oats in freezer-safe containers for up to six months.
Reheating: Microwave for 30–40 seconds and add milk or water if needed.
- Prep Time: 1 minute
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop or Microwave
- Cuisine: American