Description
A quick single serve Protein Mug Cake in chocolate flavor made with oat flour, cocoa, chocolate protein powder, and almond milk. Warm, soft, and ready in minutes.
Ingredients
3 tbsp oat flour
2 tbsp chocolate protein powder
1.5 tbsp cocoa powder
1 tbsp coconut sugar
1/2 tsp baking powder
1/4 cup almond milk
2 tbsp chocolate chips
optional: sea salt flakes
Instructions
1. In a mug or ramekin, mix all dry ingredients.
2. Add almond milk and stir in half the chocolate chips.
3. Add remaining chocolate chips on top.
4. Microwave 60 to 80 seconds until the mug cake rises and looks set, checking often.
5. Sprinkle sea salt flakes on top and enjoy warm.
Notes
Use a larger mug to prevent overflow.
Check early if your microwave runs hot to avoid overcooking.
Adjust almond milk or oat flour to control thickness.
Best enjoyed fresh since mug cakes firm up as they cool.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: dessert
- Method: microwave
- Cuisine: American