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Low Carb Chocolate Peanut Butter Bars


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  • Author: Jennifer
  • Total Time: 2 hours 5 minutes
  • Yield: 16 squares

Description

A rich, creamy no-bake dessert bar made with natural peanut butter, monk fruit sweetener, and stevia-sweetened chocolate. Perfect for low-carb and keto lifestyles.


Ingredients

1 cup natural peanut butter (Smucker’s Natural Crunchy recommended)

4 tbsp butter, softened

2/3 cup Lakanto powdered monk fruit sweetener

2 tbsp coconut flour

1 tbsp butter (for chocolate topping)

1 3oz Lily’s Creamy Milk Chocolate Bar


Instructions

1. In a bowl, beat softened butter at high speed.

2. Add powdered monk fruit sweetener, peanut butter, and coconut flour. Mix on medium until thoroughly combined.

3. Line a 9×9-inch baking pan with parchment paper and spread the peanut butter mixture evenly. Freeze for 10 minutes.

4. Break the chocolate bar into small pieces and place in a microwave-safe bowl with 1 tbsp butter.

5. Microwave on low power for 30 seconds, stir, and continue in 15-second intervals until melted, stirring each time.

6. Spread melted chocolate evenly over the peanut butter layer using a spatula.

7. Return the pan to the freezer for at least 2 hours or overnight until firm.

8. Once set, cut into squares and store in the fridge or freezer.

Notes

You can substitute almond flour for coconut flour using a 1:4 ratio.

Swerve Confectioners can be used in place of Lakanto Monkfruit Powdered.

Store in an airtight container, layered with parchment, for up to 10 days in the fridge or 3 months in the freezer.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American