Description
This Lemon Caper Baked Cod is a bright and flavorful seafood dish made with tender cod fillets, fresh lemon juice, capers, garlic, and herbs. It is light yet satisfying, easy to prepare, and perfect for a wholesome dinner with fresh Mediterranean style flavors.
Ingredients
Fresh cod fillets about two pounds cut into four portions
Extra virgin olive oil divided
Fresh lemons one for juice and one sliced
Kosher salt to taste
Freshly ground black pepper
Capers drained well
Fresh thyme leaves
Garlic cloves finely minced
Fresh parsley chopped for garnish
Instructions
1. Preheat the oven to a moderate temperature so it is fully heated
2. Place the cod fillets on a plate and drizzle with olive oil and fresh lemon juice
3. Season the fish evenly with salt and black pepper
4. Allow the cod to rest briefly so it absorbs the flavors
5. Transfer the fillets into a ceramic baking dish in a mostly even layer
6. Drizzle the remaining olive oil over the fish
7. Scatter the capers evenly across the surface
8. Sprinkle fresh thyme leaves and minced garlic on top
9. Arrange lemon slices over the cod to cover gently
10. Place the dish in the oven and bake until the fish is opaque and flakes easily
11. Check doneness with a thermometer to ensure proper cooking
12. Remove from the oven and allow the fish to rest briefly
13. Finish with fresh parsley before serving
Notes
Choose fresh cod with firm flesh and a mild clean aroma for best results
Pat the fish dry before seasoning to prevent excess moisture
Adjust salt carefully since capers add natural saltiness
Fresh lemon juice provides the brightest flavor compared to bottled juice
Avoid overbaking as cod can dry out quickly
Thicker fillets may need slightly more cooking time
Serve immediately for the best texture and taste
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American