Description
A creamy and energizing Green Smoothie Bowl made with mango, spinach, and banana. This quick and delicious breakfast is packed with vitamins, fiber, and natural sweetness for a refreshing start to your day.
Ingredients
1 cup frozen mango
1 cup loose baby spinach
1 banana, halved and divided
1/2 cup protein milk or milk of choice
1/4 cup coconut yogurt or dairy-free yogurt
Topping:
1/3 cup diced mango
1/3 cup strawberries
2 tbsp unsweetened coconut flakes
Instructions
1. Blend half the banana with frozen mango, spinach, protein milk, and yogurt until smooth and creamy.
2. Pour the mixture into a bowl and smooth the surface with a spoon.
3. Top with diced mango, sliced strawberries, and coconut flakes.
4. Serve immediately and enjoy a fresh, nutritious breakfast.
Notes
Use frozen fruit instead of ice to achieve a thick, creamy texture.
For added nutrition, mix in chia seeds, flaxseeds, or a scoop of plant-based protein powder.
Store the smoothie base in the refrigerator for up to 24 hours, or freeze in cubes for quick blending later.
Customize with toppings like blueberries, kiwi, or granola for extra flavor and crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American