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Coconut Cream Protein Oats


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  • Author: Ava
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

Creamy Coconut Cream Protein Oats made with rolled oats, coconut milk, honey, coconut flakes, and collagen for a smooth and nourishing breakfast.


Ingredients

3/4 cup old fashioned rolled oats

1 1/2 to 2 cups coconut milk

2 teaspoons raw honey or sweetener of choice

1 tablespoon sweetened coconut flakes

2 scoops collagen peptides

Optional: 1 cup vanilla yogurt made with alcohol free vanilla flavor for extra creaminess


Instructions

1. Mix rolled oats with half of the coconut milk in a bowl.

2. Stir in raw honey and sweetened coconut flakes.

3. Add the remaining coconut milk and collagen peptides then stir until smooth.

4. If using vanilla yogurt with alcohol free vanilla flavor, add it now and adjust the liquid as needed.

5. Cover and refrigerate overnight so the oats soften and become creamy.

6. Top with extra coconut flakes and a light drizzle of honey before serving.

Notes

You may replace 3/4 cup coconut milk with 1 cup vanilla yogurt made with alcohol free vanilla flavor for a creamier result.

Begin with 1 1/2 cups of coconut milk and add more if your oats need additional moisture.

Aim for a consistency slightly looser than yogurt for best texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No cook
  • Cuisine: American